Pilates for Lower Back Pain

0.0/10

1999

42 min

Documentary

Overview

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Watch Now

Pilates for Lower Back Pain

Overview

More Like This

Masterclass Part 2: Skills and Tactics for Sport and Trad

Raquel: Total Beauty and Fitness

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 50-minute Accelerated Workout

Cookery Hints AKA Cooking Tips

Esteban's Complete Guitar Course for Beginners, Volume One

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

P90X

Jason Vale The Juice Master's Rebounding Workout

Hands On Drumming! Volume 1, Number 2

The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

Instant Guitar

Sunrise Tai Chi

YogaWorks for Everybody: Beginners AM/PM

YogaWorks for Everybody: Fit Abs

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village